Monday, February 25, 2019

The most Benefits of Muesli That Make It a Great Breakfast Option

Muesli

There’s a reason that they say, you should eat breakfast like a king. It is inarguably the most important meal of the day, and you must ensure that it is laced with all the nutrients you would require to get your day started. Move over oats, we’re talking about buying the Best Muesli in India money can buy, none other than GAIA’s premium range of muesli that has lip-smacking taste and wonderful health benefits to boot. Now, you don’t have to merely wait for that sumptuous bugffet breakfast in a five star hotel, to get your fix od muesli. You are moments away from ordering some really great quality muesli, right on this very site.

Infused with things like rolled oats and wheat, it is the ‘new breakfast of champions.’ Move over, plain oats, you have some pretty stiff competition here. This great breakfast option has high fiber and low fat, and what’s more, is it keeps you full for longer. And just when you might be thinking that you cannot eat the same thing every day, think again. We have several variants of this wonderful muesli, ranging from the nutty to the cool strawberry. So, stock up and enjoy a different muesli experience every day.

What Is Muesli ?


Muesli (pronounced Mews-li) is a fiber- and protein-rich breakfast and brunch option based on raw, rolled oats and other diverse breakfast ingredients.
gaia Muesli


What began as a dry cereal made from toasted whole Oats, nuts, fruit, and wheat flakes, it has evolved to become a hodgepodge of a breakfast option with tons of combinations that can be soaked and essentially marinated overnight. Think grains, fresh or dried fruits, seeds, and nuts. The concoction, which is full of vitamins, iron, and magnesium, can also be mixed together with milk (almond, or cow), or yogurt or fruit juice, and left in the fridge overnight.

Muesli is often likened to granola, but it’s typically a more natural option with less sugar, making it the healthier option of the two. So, why else should you favor this mish-mash first thing in the morning? Here are eight other reasons you should be waking up to muesli tomorrow morning.

It’s Healthier Than Other Cereals

Sugary cereals and delicacies from your local doughnut shop may be tempting, but they’re full of sugar, and who knows what else.

Muesli often has less sugar and fewer calories than pastries and breakfast sandwiches. Plus, since you control your concoction, you can make sure nothing processed or full of sugar makes its way into your meal.


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