The Benefits of Drinking Organic Tulsi Green Tea

Much has been said about Tulsi Green Tea. The nutritious goodness of green tea is mixed with the unique flavor of Tulsi to come up with the best blend the well loved herb has to offer! The perfect Tulsi Green Teabags are made from absolutely 100% cotton, which preserves the natural taste and prevents artificial flavors from being mixed. Perhaps this is the reason why GaiaTulsi Green Tea is the considered the best in the industry. The leaves' natural flavor is preserved; absolutely 0% is artificial.

Truly, the whole experience is a convenient and easy one. Just go online, and enjoy your favorite Tulsi Green Tea cup. The company is small but it has the biggest dreams to ensure that it serves the best tasting tea that is truly world class. They are a friendly bunch whom you can approach easily and comfortably, should you have any query.

The Benefits of Drinking Organic Tulsi Green Tea

Gaia Tulsi Green Tea its tea bags are completely natural. Its tea farmers use sustainable organic farming techniques to naturally grow its tea leaves, and it translates well into every tea bag it produces. Because of this full natural process, drinkers are on their way to better overall health. Among the health benefits of drinking Leaf Tulsi Green Tea.

It battles diabetes – Substances that battle diabetes include eugenol and caryophyllene. These are found in Tulsi Green Tea. These help maintain a person's blood sugar levels to manageable levels.

It saves the heart – Eugenol also helps the body lower its cholesterol levels. Tulsi Green Tea drinkers who habitually consume their favorite tea are known to be safer from heart diseases.

It wins against stress – Most of all, drinking Green Tea helps busy people cope with stress. It's a well known fact that sicknesses begin with stress. Cortisol is the ultimate stress hormone, and controlling it in your body is the key to a stress free life. A cup of Tulsi Green Tea does this magnificently.

Tulsi is more than just a holy herb. It's a saving grace for all of us, health wise. Experience its medical wonders by having your own cup of Gaia Green Tea. Try some today.

extra virgin olive oil benefits

Here are some health benefits of olive oil that are supported by scientific research.

Selecting extra virgin Olive Oil as a dietary fat is a healthy choice. While some evidence exists that olive oil may be helpful in your weight-loss efforts, dropping pounds requires a decrease in calorie intake. Consult your doctor to discuss healthy strategies and the use of extra virgin olive oil to help you lose weight.

Why Drink Extra Virgin Olive Oil?

The idea behind Drinking Olive Oil to lose weight may have come from the Shangri-La Diet developed by Dr. Seth Roberts. His weight-loss theory is that you can reset your appetite "set point" by eating a diet filled with bland foods, along with ingesting 1 to 2 tablespoons of a bland oil, such as extra light olive oil, a day. His belief is that filling your diet with bland foods decreases your desire to eat and helps you lose weight. However, according to the website Diets in Review, the evidence to support Dr. Roberts' theory is based on experiments he conducted on himself.

It's important to note that the flavor of extra virgin olive oil varies depending on type. Based on the theory developed by Dr. Roberts, you would drink a light or delicate extra virgin olive oil or the extra light olive oil, which has a bland flavor.

Extra Virgin Olive Oil Calories and Weight Loss

Even though olive oil is a Healthy Food, it's still a source of calories. And all calories count when you're trying to lose weight, especially those from concentrated sources like olive oil. One tablespoon of extra virgin olive oil, whether it's light, organic or delicate, has 120 calories, 14 grams of total fat and 0 grams of carbs or protein. Keep in mind that for olive oil, "light" on the label means lighter-tasting, not lower in calories.

If you're following a weight-reducing diet consisting of 1,500 calories a day, one tablespoon of olive oil would account for almost 10 percent of your caloric intake. If you're adding a tablespoon of olive oil to your diet without counting it toward your caloric intake, the extra calories may cause a 1 pound weight gain every four weeks.

The most Benefits of Muesli That Make It a Great Breakfast Option

There’s a reason that they say, you should eat breakfast like a king. It is inarguably the most important meal of the day, and you must ensure that it is laced with all the nutrients you would require to get your day started. Move over oats, we’re talking about buying the Best Muesli in India money can buy, none other than GAIA’s premium range of muesli that has lip-smacking taste and wonderful health benefits to boot. Now, you don’t have to merely wait for that sumptuous bugffet breakfast in a five star hotel, to get your fix od muesli. You are moments away from ordering some really great quality muesli, right on this very site.

Infused with things like rolled oats and wheat, it is the ‘new breakfast of champions.’ Move over, plain oats, you have some pretty stiff competition here. This great breakfast option has high fiber and low fat, and what’s more, is it keeps you full for longer. And just when you might be thinking that you cannot eat the same thing every day, think again. We have several variants of this wonderful muesli, ranging from the nutty to the cool strawberry. So, stock up and enjoy a different muesli experience every day.

What Is Muesli ?

Muesli (pronounced Mews-li) is a fiber- and protein-rich breakfast and brunch option based on raw, rolled oats and other diverse breakfast ingredients.

What began as a dry cereal made from toasted whole Oats, nuts, fruit, and wheat flakes, it has evolved to become a hodgepodge of a breakfast option with tons of combinations that can be soaked and essentially marinated overnight. Think grains, fresh or dried fruits, seeds, and nuts. The concoction, which is full of vitamins, iron, and magnesium, can also be mixed together with milk (almond, or cow), or yogurt or fruit juice, and left in the fridge overnight.

Muesli is often likened to granola, but it’s typically a more natural option with less sugar, making it the healthier option of the two. So, why else should you favor this mish-mash first thing in the morning? Here are eight other reasons you should be waking up to muesli tomorrow morning.

It’s Healthier Than Other Cereals

Sugary cereals and delicacies from your local doughnut shop may be tempting, but they’re full of sugar, and who knows what else.

Muesli often has less sugar and fewer calories than pastries and breakfast sandwiches. Plus, since you control your concoction, you can make sure nothing processed or full of sugar makes its way into your meal.

BEST HEALTH BENEFITS OF OLIVE OIL

olive oil is being chosen by many consumers as a preferred form of fat in diets and is being recommended by nutritionists and health professionals as one of the best alternative oils to traditional fats and oils. Olive oil has great diversity in how it can be used as an ingredient in recipes and as a food enhancer.

Olive trees originated in Asia, but are more commonly know as an agricultural product in Mediterranean countries. Olive oil comes from the process of pitting, grinding, and pressing of the olive fruit.

In countries where olive is most highly consumed – Italy, Greece, and Spain, the incidences of cardiovascular disease is low and this is attributed the health benefits olive oil provides. One tablespoon of olive oil contains 120 calories and 14 grams of fat. However, the fat in olive oil is primarily monounsaturated which, when consumed can help reduce blood cholesterol levels leading to improved cardiovascular function.

Other Health Benefits of Olive Oil:

Olive oil is beneficial as an antioxidant since it contains high levels of vitamin E.

When consumed, olive oil promotes digestion, stimulates metabolism, and lubricates mucous membranes (olive oil contains vegetable mucilage that helps protect the gastrointestinal tract).

Olive oil can aid in relieving constipation. Consuming 1 teaspoon of olive oil with lemon juice (preferably on an empty stomach) can promote proper bowel movements.

Olive oil for skin therapy. Olive oil can be added to dry skin acting like a moisturizer and can also be applied to nails to increase nail strength and to promote healthy cuticles.

Benefits of Green Tea & Honey for Health, Hair & Skin | 100% PURE

Green Tea Honey and Lime is a delightful concoction of fine green tea, mixed with a dash of lime and sweet honey stirred in good measure. The wonderful aroma of freshly brewed green tea is just what you need to start your day on a healthy note.

All of us are aware of the health benefits of drinking green tea. It is a widely accepted beverage worldwide. The anti-oxidants it contains help in strengthening the immunity system. But there is more to it. Its health benefits are extensive with studies and research pointing out to weight loss resulting in better heart health and prevention of heart ailments. People who drink a cup or two a day are at a lower risk of developing heart problems.

Green Tea also contains lemon which is a very good source of Vitamin C that aids in digestion and improves skin quality. Meanwhile, the ingredient of honey not only acts as a natural sweetener but is packed with multiple health benefits.

This magical blend of Green tea, lemon and honey helps in weight loss, cleanses and purifies the liver and boosts your immunity system. You don’t need to drink anything else in the morning as part of your health and fitness regime.

Each sip of this blended tea promises to heighten your senses, soothe and detoxify your body while calming your nerves. Its delightful, fragrant aroma and heady mix of honey and lemon flavors is bound to rejuvenate and keep you refreshed all day long!

What better way to kick start your mornings than with a healthy cup of GAIA Green Tea + Lemon and Honey Lime.

Drink Green Tea
Hot or iced, green tea can help rev up your workout. Its catechins, antioxidants, and caffeine help increase the metabolic generation of heat. Drink a cup about 10 minutes before exercising.